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Powerful Features for Your Mental Wellness

Everything you need to support your mental health journey in one place

AI Chatbot Support

24/7 AI Chatbot

Get instant mental health support from our AI-powered chatbot trained to help with stress, anxiety, and daily challenges.

Mood Tracking

Mood Tracking

Track your emotions daily with simple check-ins and visualize patterns over time to understand your mental health trends.

Interactive Games

Stress Relief Games

Access curated mini games designed to reduce stress and anxiety, perfect for quick breaks during study sessions.

Analytics Dashboard

Visualize your mental health data with interactive charts and graphs to gain insights into your wellbeing patterns.

Personalized Recommendations

Get tailored movie, series, and content suggestions based on your mood and preferences to help you relax and unwind.

Journaling Tools

Express your thoughts and feelings through guided journaling prompts with privacy-focused, secure note storage.

Dashboard

Track your mental health journey with real-time insights

Today's Mood

Happy

Streak

7 days

Chat Sessions

12

Energy Level

85%

Mood Trends

Weekly Activity

Recent Entries

Feeling productive and focused

Today, 2:30 PM

Mild stress about upcoming exams

Yesterday, 8:15 PM

Calm and relaxed after meditation

2 days ago, 10:00 AM

Chat Support

AI-powered mental health support available 24/7

Hi! I'm here to support you. How are you feeling today?

I've been feeling a bit stressed about my exams

That's completely understandable. Exam stress is very common among students. Let's work through this together. Can you tell me what specifically is stressing you out?

Mood Tracker

Log your daily emotions and track patterns over time

How are you feeling today?

Add Details

Low High

This Week's Overview

Recent Entries

Today 😊

Energy: 8/10

Yesterday 😐

Energy: 6/10

2 days ago 🙂

Energy: 7/10

Mood journal Books and coffee Journal with pen

Stress Relief Games

Play fun mini-games designed to help you unwind and reduce stress

Breathing exercise

Mindful Breathing

Follow the guided breathing exercise to reduce anxiety and improve focus

Word association game

Word Association

Relax your mind by creating positive word chains

Memory match game

Memory Match

Test your memory while keeping your mind sharp and focused

Calming Puzzles

Solve relaxing jigsaw puzzles designed to reduce stress

Color Therapy

Use color therapy to calm your mind and boost mood

Quick Relaxation

5-minute activities to reset your mind during study breaks

1,247

Games Played

89%

Stress Reduction

4.7/5

Average Rating

15 min

Avg. Session Time

Personalized Recommendations

Curated content based on your mood and preferences

Movies & Series

Cozy dorm room setup

The Mindful Documentary

A calming exploration of mindfulness practices

Documentary
Cozy bedroom with guitar

Feel-Good Playlist

Uplifting music to boost your mood

Music
Cozy study desk setup

Study Break Stories

Short, engaging stories for quick breaks

Stories

Calm Cinema

Peaceful films for quiet evenings

Movies

Activities & Exercises

🌱 Nature Walk

15-minute guided walk to clear your mind

🎨 Creative Hour

Drawing prompts to express your feelings

📚 Reading List

Books that promote mental wellness

🧘 Guided Meditation

10-minute sessions for deep relaxation

Your Mood Profile

Current Mood 😊 Positive
Preferred Content Uplifting
Content Type Movies

Quick Filters

Saved Favorites

🎬

Mindful Documentary

Saved today

🎵

Feel-Good Playlist

Saved yesterday

Analytics

Deep insights into your mental wellness journey

Mood Trends

Activity Correlation

Performance Analytics Dashboard

Key Metrics

Average Mood 7.2
Best Streak 14 days
Total Check-ins 127
Improvement +23%

Weekly Insights

Mood improved on weekends
Peak time: 8-10 PM
Chat sessions help most
Games reduce stress by 40%

Export Options

Mood Distribution

Analytics presentation

Usage Patterns

Laptop analytics

Recommendations

Next Steps

  • • Try meditation at 8 PM daily
  • • Increase chat sessions to 3x/week
  • • Explore breathing exercises

Positive Trends

  • • 23% mood improvement
  • • Consistent daily check-ins
  • • Peak engagement at night

We're Here to Support You

Reach out anytime. Your mental health journey matters to us, and we're committed to helping you thrive.

Send us a message

Email Us

support@mindwell.edu

Call Us

1-800-MINDWELL

Visit Us

Campus Wellness Center

Crisis Support Available 24/7

Immediate help is always available. You're not alone.

Connect with Others

Join our supportive community of students on similar journeys.

Support Groups Available
Peer Mentoring Available
Online Community Join Now
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